Resorts may revamp their drink menus from time-to-time but few undertake a complete overhaul like TIA Wellness Resort has. Using science-based research and looking at several essential pillars of health - vitamins, proteins, gut health, and stress reduction - the TIA team have created a menu where every drink packs a wellbeing punch.
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From microbiome-focused elixirs like Matcha Soda with spirulina, to collagen peptide boosters such as Collagen Colada, a blend of coconut, pineapple and collagen, along with mind calming offerings like Lavender Reishi Latte, there are drink options for all moods and mindsets.
“We’ve crafted an extensive beverage selection where each drink is like an internal spa treatment,” explained TIA Wellness Resort’s general manager, Ramon Imper.
Two dozen new smoothies, juices, elixirs, and cafe-style drinks have been designed for the menu. The first category, Vitamin and Nutrient Juice Blends, was created with immunity, energy and replenishment in mind. Examples include Blueberry, Apple, Lemon, Honey & Acai to combat fatigue, and Cucumber, Kale, Green Apple, Celery, Lime, Ginger and Spirulina for an alkalizing and energizing refreshment.
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Gut Health Elixirs include Apple Cider Vinegar Lemonade for a tangy digestive fix and Peppermint Soda which also incorporates pea flower for a drink that is calming for the stomach. Protein-packed smoothies each contain 20 grams of protein per drink and use gluten-free protein powders made from all natural ingredients such as green peas, chickpeas, lentils, sweet potato, seeds and green beans. The powders are incorporated into flavorful drinks like a smoothie of Mango, Cashew Butter, Turmeric, and Almond Milk.
Collagen enhanced beverages include 15 grams of collagen. Drink options include cozy sips like a Collagen Chai Latte with coconut milk, dates, cinnamon, ginger, cardamom, nutmeg, cloves and collagen. Mind calming drinks look to reishi mushrooms, recognized for their ability to reduce anxiety and improve mood, and ashwagandha, which has been shown to reduce stress and anxiety. TIA’s Beetroot Moon Milk is an infusion of beetroot powder, ashwagandha root, almond milk and honey.
“Our gut is known as our second brain. There’s a strong connection between the two,” explained Ramon. “Just as the food we eat impacts the connection, so does what we drink.”
“With every sip, why not opt for something that will enhance your wellbeing?” he added. That’s what we hope our guests will do. It’s an easy and delicious way to help improve our health.”
Along with the health-enriched blends, and as more guests opt for non-alcoholic drinks, the mocktail menu has also been reimagined.
The new drink menu is available to all guests with drinks ranging in price from VND 105,000 - VND 180,000 (approx USD 4-7) each. A selection of drinks are also being incorporated in the menu for TIA’s Body & Mind Cleanse, one of the resort’s private retreats.
Body & Mind Cleanse, launched last year, is a retreat that is offered year round and embraces nourishing raw food cuisine, detox therapies, and holistic wellbeing practices from sound healing to private yoga sessions so guests can detox and release toxins from the body, while also improving vitality. A key element of the new package is intermittent fasting, a practice where all the food consumed in a day is eaten during an eight-hour window. When the fast is broken guests follow a plant-based raw food and drink meal plan.
“Our new beverage offerings are one more way we can help our guests on their wellness journey,” added Ramon.
For more information visit: https://tiawellnessresort.com/
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